About Sleep

About Sleep

It’s very common to have sleep problems in early recovery, and it is also very common for people with addiction to have had sleep problems all their lives. This has less to do with the past drug use than it does with brain functioning, so I’d like to explain a bit about that and how your doctor can help.

In general, there are two kinds of sleep troubles: …

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About Bill

Birder, cat-lover, pilot, poet. Former lounge lizard, pauper, pagan, lifeguard, chauffeur,cop and martial artist, turned pacifist addiction writer. Tries to be a good husband, father and brother, and makes a decent friend. Likes to take pictures. Stumbling down the Middle Path, one day at a time.

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