About Sleep

About Sleep

It’s very common to have sleep problems in early recovery, and it is also very common for people with addiction to have had sleep problems all their lives. This has less to do with the past drug use than it does with brain functioning, so I’d like to explain a bit about that and how your doctor can help.

In general, there are two kinds of sleep troubles: …


About Bill

Cat-lover, birder, pilot, poet, former lounge lizard, pauper, pagan, lifeguard, chauffeur and ex-cop martial artist turned pacifist addiction worker; pretty good husband, father, son, and brother, and a helluva friend. Trying to follow the Middle Path, one day at a time.
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