Some addicts believe that the 12 steps can solve all their problems. But they’re designed to treat addiction—not depression, anxiety, and the like. So how do you know when you need a therapist, and what kind do you need?
Category Archives: addiction treatment
Why Do Addicts Keep Using Despite The Consequences? — Part 2
Previously we mentioned that the pleasure center is a portion of the brain over which we have no conscious control, and that it can be stimulated by a variety of chemicals — some of them produced inside our bodies and some that we introduce from outside. We said that the pleasure center rewards us for activities that it interprets as contributing in some way to our survival, whether they be social interactions, exercising, or more prosaic things such as eating. We also stated that these pleasurable feelings, when pursued too far or for too long can create problems. Now we need to examine how that happens….
http://sunrisedetox.com/blog/2011/08/24/addiction-alcoholism-compulsion-2/
Why I Haven’t Been Posting Much Lately
Both of my faithful readers will by now have noticed that I’m not posting very regularly on this site. It’s not though lack of interest, and I didn’t relapse (in fact, I just celebrated my 21st sober anniversary on 9/14/10).
Thing is, I’ve taken a part-time job writing for a recovery site, and I don’t have time to maintain both blogs. Since the other (paid) job covers the same territory, and since I have the potential to reach more people, it was a no-brainer. I’ll continue to post here from time to time, but it will be irregular at best.
I invite you all to subscribe to my posts at the Sunrise Detox Blog. (Click the thingy at the bottom left of the page.) Thanks for visiting WhatMeSober.Com, and thanks for your interest.
Keep on keepin’ on,
Bill
Want to know why we say “No relationships for a year?”
Want to know why relationships are the number one cause of relapse?
Of course you don’t. But here’s the reason, anyway:
…love is comparable to a drug addiction: It activates the parts of the brain associated with motivation, reward and addiction cravings, according to new research from Stony Brook University.
Researchers were able to show a connection between romantic rejection and a cocaine craving via brain images….
So…we fall in lust, our addiction center is stimulated again, something goes a little bit wrong — or we feel the need to celebrate — and boom, there’s Mrs. Jones.
Counseling Resources in the UK
I have been asked to post this notice from counselling-directory.org.uk in the UK. Please note that this refers to the UK only, and that it is not an endorsement of services. The proprietor has no connection with the organization.
All addicts, from any walk of life, in any situation, face one universal problem to take the first step on the road to recovery – accepting they are suffering from an addiction.
There is no doubt that this is the hardest part of the recovery process. However, there are still many questions that needs to be asked and answered in order to start healing. Counselling offers a non-judgemental, safe and relaxing environment to discuss problems and feelings out loud, with the help of a trained professional. Underlying issues can be exposed and dealt with, and grief and all its associated feelings can be released.
The counsellor works with what their client tells them, dealing with the issues central to their addiction, and offering practical solutions to working through the most difficult days and coming out the other side. They can also help the person adjust to their life without the source of their addiction.
Dealing with addiction is one of the hardest experiences a person will have to go through. But there are people on hand to help, and though many people have reservations, counselling can be a hugely helping healing and cathartic process.
Counselling Directory (www.counselling-directory.org.uk) provides an easy, worry-free way of connecting those that need help with those that provide it. Simply type in a location and a list of counsellors in the area are displayed, showing the distance from the original location. Each counsellor has their own profile, detailing at bit about themselves, their qualifications, and what areas they deal with. Many counsellors also list their fees. There is then the option to contact the counsellor directly.
To find a counsellor in your area, (UK) as well as information about grief and other types of distress, go to www.counselling-directory.org.uk
Bill Wilson’s Gospel
On Dec. 14, 1934, a failed stockbroker named Bill Wilson was struggling with alcoholism at a New York City detox center. It was his fourth stay at the center and nothing had worked. This time, he tried a remedy called the belladonna cure — infusions of a hallucinogenic drug made from a poisonous plant — and he consulted a friend named Ebby Thacher, who told him to give up drinking and give his life over to the service of God.
Wilson was not a believer, but, later that night, at the end of his rope, he called out in his hospital room: “If there is a God, let Him show Himself! I am ready to do anything. Anything!”
As Wilson described it, a white light suffused his room and the presence of God appeared. “It seemed to me, in the mind’s eye, that I was on a mountain and that a wind not of air but of spirit was blowing,” he testified later. “And then it burst upon me that I was a free man.”
Wilson never touched alcohol again….
An Alcoholic’s Savior – Was It God, Belladonna or Both? – NYTimes.com
In October 1909, Dr. Alexander Lambert boldly announced to a New York Times reporter that he had found a surefire cure for alcoholism and drug addiction. Even more astounding, he stated that the treatment required “less than five days.” The therapy consisted of an odd mixture of belladonna (deadly nightshade), along with the fluid extracts of xanthoxylum (prickly ash) and hyoscyamus (henbane). “The result is often so dramatic,” Lambert said, “that one hesitates to believe it possible.”…
An Alcoholic’s Savior – Was It God, Belladonna or Both? – NYTimes.com
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A Letter To A Recovering Friend
(Unnamed website) looks interesting, and I’m glad that you are getting something out of it.
Please understand that my remarks are not specific toward (unnamed website). I don’t know enough about it to judge.
I’m not sure that I’ve ever reviewed or recommended a commercial site. Once that starts, everyone and his brother wants a review, and I’m not able to take the time (nor do I have the expertise) to read books, evaluate programs, analyze philosophies and so forth. In any case, I’ve read too many explanations of karma already — some accurate, and some off the wall — and too many efforts at trying to take millennia-old ideas and wrap them in new paper for the sake of selling what is widely available for free.
But the main reason I avoid recommending programs of this kind is that they are not specifically about recovery, and do not focus people’s minds on the details that are necessary to recover from addiction. Being told that the Universe is watching over us is of little use when we’re jonesing for a drink or a hit, or subtly convincing ourselves that “one or two won’t hurt.” At that point we need people to talk to who will understand exactly where we are coming from, won’t shame us and call us “weak,” and who can share with us the intimate details of how they got through such tough spots themselves. In other words, we need a 12-Step or similar support group of addicts and alcoholics working with other addicts and alcoholics, not spouting lofty philosophy.
Finally, I am convinced that if a person gets involved in AA, NA or the other groups, and really puts his or her mind to it, that it will take all the time and energy they can muster for at least several months. There is no time for distractions. This is a life and death issue. Personally, I almost distracted myself into a major relapse because I thought those folks had nothing to tell me. I was different. I was better-educated. I knew how the world worked. What could that bunch of people have to teach me? Besides, they were too cheerful. Didn’t they know the world was a serious place? Et cetera, et ctera, et cetera…
All they had to give me was a proven way to save my life, that I almost missed.
I don’t push the 12 Steps because they’re a fad, or a religion, or anything like that. I participate for the same reason I’m a Buddhist, because both are based on cold, hard reasoning. They both provide guidelines for emotional, physical and spiritual improvement. They are both specific to me and my life.
But your mileage may vary, and that’s OK. As long as you do the next right thing, and don’t drink, and stay open to change and new ideas (not the strong suit of most alcoholics), you’ll be OK. The key is change. As I’ve said before, if you keep on doing the same old things, you keep on getting the same old results. To quote another philosopher, “You can run, kid, but you can’t hide.”
Namasté
Fatty foods may cause cocaine-like addiction
Fatty foods may cause cocaine-like addiction – CNN.com
A new study in rats suggests that high-fat, high-calorie foods affect the brain in much the same way as cocaine and heroin. When rats consume these foods in great enough quantities, it leads to compulsive eating habits that resemble drug addiction, the study found.
Q&A: Do you believe an addict can become addicted to the recovery center or support group they use?
In a word, “No.” That said, let me go on to what I know can happen.
Getting clean and sober is a life-changing experience, in the literal sense: we are successful only if we give up the world that we built for ourselves and tried to hold together with alcohol and other drugs for one that is new and strange. It’s scary. One of the things that makes it possible — in fact, for most people the main thing — is the bonds and feelings of safety that form, centered on our recovery center and/or support group, and the people who were and are there for us. This is our new home. These are our new friends and teachers. This is where we feel safe, protected from the wolves of our addiction that still prowl around “out there.”
Nonetheless, recovery is about resuming (or finally attaining) a place in the world. This means moving away from our safe space, slowly but surely, and expanding our circle of friends, acquaintances and activities to encompass the rest of the community — not dropping our old friends and our program, but making new friends and developing outside interests, getting jobs, reconnecting with families, and growing into the adulthood of our recovery. Change is never easy for human beings, and here we are, faced with the prospect of making huge changes: moving away from the place we feel we “belong” into a world where — we intuitively understand — the vast majority of people don’t even know we are alive!
It’s no wonder, then, that some people become stuck, unable to move onward in their recovery. They have found a new family, a new nest, a new place “where everybody knows your name, and they’re always glad you came.” It takes courage to move out of that glow and into the real world. Addicts and alcoholics are people who have never learned that it is OK not to feel OK. So we get stuck. Some of us don’t want to become unstuck.
It’s not addiction, it’s fear — of change, and of changing. People don’t get addicted to the rooms, but some certainly abuse them.
Hazelden to open substance abuse tx center in Naples, FL
Naples getting Hazelden substance abuse center
The expectation is 20 patients within the first couple of months of opening, with total volume later reaching 120 to 140 patients, said Michael Demask, executive director of the Naples center.
How Can You Help a Loved One Struggling With Addiction?
The Conversation: Recovering Drug Addict Shares His Story – ABC News
Diane Sawyer Talks With a Recovering Addict About How he Got Sober With His Family’s Help
Our Opinion: Deal with addiction
Our Opinion: Deal with addiction | tallahassee.com | Tallahassee Democrat
Florida needs leaders who will address the growing public health crisis that is substance abuse. To date in Florida, both alcohol and drug abuse are treated largely as a criminal justice issue, but that is an unsustainable, unaffordable and fundamentally unhelpful approach that does almost nothing to change behaviors so costly to society.
America’s new touchy-feely war on drugs
America’s new touchy-feely war on drugs | Reuters
…four decades and billions of dollars later, this war — based on law enforcement and a crackdown on production, distribution and consumption — has produced unspectacular results, at best.So more and more states have been turning to alternative approaches like drug courts, which target consumption among probationers using a combination of frequent tests, the threat of jail time and plenty of moral encouragement. …
States Raise Alcohol Taxes, But Benefits Not To Treatment
State Alcohol Taxes Creep Up, But Not to Benefit of Treatment and Prevention Programs
Surveys have shown that taxpayers support using alcohol tax revenues to pay for addiction treatment and other related services. However, the laws passed in 2009 largely failed to draw that connection.