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	<title>Comments on: Why We Don&#8217;t Get Better Immediately: Post-acute Withdrawal Syndrome (PAWS)</title>
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		<title>By: Bill</title>
		<link>http://whatmesober.com/personal-writing-about-addiction-and-recovery/early-recovery/paws/comment-page-2/#comment-4701</link>
		<dc:creator><![CDATA[Bill]]></dc:creator>
		<pubDate>Wed, 16 May 2012 03:28:53 +0000</pubDate>
		<guid isPermaLink="false">http://lastthing.wordpress.com/?page_id=146#comment-4701</guid>
		<description><![CDATA[Just a note, Wes.  It&#039;s not uncommon for cannabis users to have prolonged post-acute symptoms.]]></description>
		<content:encoded><![CDATA[<p>Just a note, Wes.  It&#8217;s not uncommon for cannabis users to have prolonged post-acute symptoms.</p>
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		<title>By: Wesley</title>
		<link>http://whatmesober.com/personal-writing-about-addiction-and-recovery/early-recovery/paws/comment-page-2/#comment-4668</link>
		<dc:creator><![CDATA[Wesley]]></dc:creator>
		<pubDate>Sat, 12 May 2012 08:31:43 +0000</pubDate>
		<guid isPermaLink="false">http://lastthing.wordpress.com/?page_id=146#comment-4668</guid>
		<description><![CDATA[More annoyed now this happens to me. My mind races, have severe anxiety, and im in fear. I recognize this, and i deal with it with meditation. Just relax in your own way. The only thing i hate my breathing seem so tight. But anxiety tightens everything up. You have been clean for a year and your still having bad symptoms? How often a month, and how many consecative days do you get this?]]></description>
		<content:encoded><![CDATA[<p>More annoyed now this happens to me. My mind races, have severe anxiety, and im in fear. I recognize this, and i deal with it with meditation. Just relax in your own way. The only thing i hate my breathing seem so tight. But anxiety tightens everything up. You have been clean for a year and your still having bad symptoms? How often a month, and how many consecative days do you get this?</p>
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		<title>By: Wesley</title>
		<link>http://whatmesober.com/personal-writing-about-addiction-and-recovery/early-recovery/paws/comment-page-2/#comment-4667</link>
		<dc:creator><![CDATA[Wesley]]></dc:creator>
		<pubDate>Sat, 12 May 2012 08:22:26 +0000</pubDate>
		<guid isPermaLink="false">http://lastthing.wordpress.com/?page_id=146#comment-4667</guid>
		<description><![CDATA[Hey Radha.. i am experiencing the same thing with PAWS. I freak out there is something wrong with my body.. i know it&#039;s anxiety trying to get the best of me. .this will go on for some time, around 10 days.. then subside for 3 to 5 weeks.. i have improved greatly from october.. and im hoping all i need is more time. Another thing is, i feel like im suffercating, my breathing is over analyzed.. like ocd. It&#039;s a bit of rigid thinking. I have a bit of generalized anxiety, i don&#039;t like being in public anymore during paws. I know this should subside, im still in early recovery.
I&#039;ve hooked up ekg units at my university, and my heart is fine.. but i freak out something is going wrong. I am about the same age as you. My memory is still not perfect amongst other problems that deal with paws. So i know i have ways to go. Meditating works for me.. close your eyes and relax. Be around positive peopleved ones
 Just as in bill states in his section. My paws hits me now, and im more annoyed my mind]]></description>
		<content:encoded><![CDATA[<p>Hey Radha.. i am experiencing the same thing with PAWS. I freak out there is something wrong with my body.. i know it&#8217;s anxiety trying to get the best of me. .this will go on for some time, around 10 days.. then subside for 3 to 5 weeks.. i have improved greatly from october.. and im hoping all i need is more time. Another thing is, i feel like im suffercating, my breathing is over analyzed.. like ocd. It&#8217;s a bit of rigid thinking. I have a bit of generalized anxiety, i don&#8217;t like being in public anymore during paws. I know this should subside, im still in early recovery.<br />
I&#8217;ve hooked up ekg units at my university, and my heart is fine.. but i freak out something is going wrong. I am about the same age as you. My memory is still not perfect amongst other problems that deal with paws. So i know i have ways to go. Meditating works for me.. close your eyes and relax. Be around positive peopleved ones<br />
 Just as in bill states in his section. My paws hits me now, and im more annoyed my mind</p>
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		<title>By: Bill</title>
		<link>http://whatmesober.com/personal-writing-about-addiction-and-recovery/early-recovery/paws/comment-page-2/#comment-4659</link>
		<dc:creator><![CDATA[Bill]]></dc:creator>
		<pubDate>Fri, 11 May 2012 13:58:35 +0000</pubDate>
		<guid isPermaLink="false">http://lastthing.wordpress.com/?page_id=146#comment-4659</guid>
		<description><![CDATA[Hi again, Radha,

I&#039;m no endocrinologist (heck, I can hardly even spell it), but there has been some mention in the literature of loss of sexual appetite.  As far as I know, there is no connection with PMS nor with gross hormonal changes.  The one could, of course, be aggravating the other in terms of symptoms.  Certainly the depression associated with PAWS could affect both arousal and energy levels.

Some folks have found that capsules of soy extract seem to help with the discomfort of PMS.  As always, check with your physician before using any so-called &quot;natural&quot; remedies if you are taking any prescription medications.  It&#039;s a good idea to research carefully anyway.  Just because something is &quot;natural&quot; does not mean it is necessarily harmless -- and there&#039;s nothing natural about plant &lt;em&gt;extracts&lt;/em&gt; anyway.

As long as things are getting better, I wouldn&#039;t worry too much about it.  Continue self-care, and try to have a bit of fun.

Bill]]></description>
		<content:encoded><![CDATA[<p>Hi again, Radha,</p>
<p>I&#8217;m no endocrinologist (heck, I can hardly even spell it), but there has been some mention in the literature of loss of sexual appetite.  As far as I know, there is no connection with PMS nor with gross hormonal changes.  The one could, of course, be aggravating the other in terms of symptoms.  Certainly the depression associated with PAWS could affect both arousal and energy levels.</p>
<p>Some folks have found that capsules of soy extract seem to help with the discomfort of PMS.  As always, check with your physician before using any so-called &#8220;natural&#8221; remedies if you are taking any prescription medications.  It&#8217;s a good idea to research carefully anyway.  Just because something is &#8220;natural&#8221; does not mean it is necessarily harmless &#8212; and there&#8217;s nothing natural about plant <em>extracts</em> anyway.</p>
<p>As long as things are getting better, I wouldn&#8217;t worry too much about it.  Continue self-care, and try to have a bit of fun.</p>
<p>Bill</p>
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		<title>By: Radha</title>
		<link>http://whatmesober.com/personal-writing-about-addiction-and-recovery/early-recovery/paws/comment-page-2/#comment-4658</link>
		<dc:creator><![CDATA[Radha]]></dc:creator>
		<pubDate>Fri, 11 May 2012 13:37:47 +0000</pubDate>
		<guid isPermaLink="false">http://lastthing.wordpress.com/?page_id=146#comment-4658</guid>
		<description><![CDATA[Thanks for replying Bill. I have been meaning to ask you one more thing, is it also attributable to marijuana withdrawal and PAWS that I pms more and my hormones have gone haywire and I am hardly sexually aroused... Its getting better every month but do you think these things are related? And one last thing, is it normal to experience fatigue even after a year of quitting? I mean i am a lot less fatigued than before but still not as active as i was when i was still smoking the greens. Thanks a ton in advance for ur time and patience.]]></description>
		<content:encoded><![CDATA[<p>Thanks for replying Bill. I have been meaning to ask you one more thing, is it also attributable to marijuana withdrawal and PAWS that I pms more and my hormones have gone haywire and I am hardly sexually aroused&#8230; Its getting better every month but do you think these things are related? And one last thing, is it normal to experience fatigue even after a year of quitting? I mean i am a lot less fatigued than before but still not as active as i was when i was still smoking the greens. Thanks a ton in advance for ur time and patience.</p>
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		<title>By: Newly Sober? PAWS Still Has You In Its Claws! &#124; What&#8230;Me Sober?</title>
		<link>http://whatmesober.com/personal-writing-about-addiction-and-recovery/early-recovery/paws/comment-page-2/#comment-4577</link>
		<dc:creator><![CDATA[Newly Sober? PAWS Still Has You In Its Claws! &#124; What&#8230;Me Sober?]]></dc:creator>
		<pubDate>Sat, 05 May 2012 16:57:51 +0000</pubDate>
		<guid isPermaLink="false">http://lastthing.wordpress.com/?page_id=146#comment-4577</guid>
		<description><![CDATA[[...] and Spirituality&#160;ThingWhat About the Way I&#160;Drink?Denial Ain&#8217;t a River in&#160;AfricaWhy We Don&#8217;t Get Better Immediately: Post-acute Withdrawal Syndrome&#160;(PAWS)What About All Those&#160;Meetings?Well, What About Them? Going to&#160;MeetingsCheers, without [...]]]></description>
		<content:encoded><![CDATA[<p>[...] and Spirituality&nbsp;ThingWhat About the Way I&nbsp;Drink?Denial Ain&#8217;t a River in&nbsp;AfricaWhy We Don&#8217;t Get Better Immediately: Post-acute Withdrawal Syndrome&nbsp;(PAWS)What About All Those&nbsp;Meetings?Well, What About Them? Going to&nbsp;MeetingsCheers, without [...]</p>
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	<item>
		<title>By: Bill</title>
		<link>http://whatmesober.com/personal-writing-about-addiction-and-recovery/early-recovery/paws/comment-page-2/#comment-4565</link>
		<dc:creator><![CDATA[Bill]]></dc:creator>
		<pubDate>Fri, 04 May 2012 21:56:08 +0000</pubDate>
		<guid isPermaLink="false">http://lastthing.wordpress.com/?page_id=146#comment-4565</guid>
		<description><![CDATA[Hi Radha,

I&#039;m sorry to hear about your health problems.  I know of no way that cannabis could have caused them, and your symptoms were certainly consistent with kidney problems.  Congratulations on getting off the marijuana and hash.  As you have discovered, the many statements to the effect that cannabis is harmless are pure baloney.  I&#039;ve seen too many people suffering prolonged PAWS after quitting to buy that.

Regarding your anxiety about your body: I am not prepared to say that it is not related to PAWS, but there could be other emotional issues involved as well.  Therefore, all I can tell you is that if it is PAWS-related, the issue should slowly resolve itself.  I suggest that if the anxiety continues to worsen you might want to consult a physician about it.  Anxiety, when it is not drug-induced, tends to worsen rather than abating on its own.  It could prove to be a real problem.  

Overall, it sounds like you have a great attitude, and I would expect you to respond to treatment well.  Regarding medication: some of the commonly-used antianxiety medications are addictive, principally the benzodiazepines (Ativan, Valium, Xanax, etc.).  There are others that work well.  I suggest discussing any medications with a pharmacist as well as your physician.  Doctors mean well, but most of them know less about addiction than I know about high-energy physics.

Take care of yourself, stay in touch, and

Keep on keepin&#039; on!

Bill]]></description>
		<content:encoded><![CDATA[<p>Hi Radha,</p>
<p>I&#8217;m sorry to hear about your health problems.  I know of no way that cannabis could have caused them, and your symptoms were certainly consistent with kidney problems.  Congratulations on getting off the marijuana and hash.  As you have discovered, the many statements to the effect that cannabis is harmless are pure baloney.  I&#8217;ve seen too many people suffering prolonged PAWS after quitting to buy that.</p>
<p>Regarding your anxiety about your body: I am not prepared to say that it is not related to PAWS, but there could be other emotional issues involved as well.  Therefore, all I can tell you is that if it is PAWS-related, the issue should slowly resolve itself.  I suggest that if the anxiety continues to worsen you might want to consult a physician about it.  Anxiety, when it is not drug-induced, tends to worsen rather than abating on its own.  It could prove to be a real problem.  </p>
<p>Overall, it sounds like you have a great attitude, and I would expect you to respond to treatment well.  Regarding medication: some of the commonly-used antianxiety medications are addictive, principally the benzodiazepines (Ativan, Valium, Xanax, etc.).  There are others that work well.  I suggest discussing any medications with a pharmacist as well as your physician.  Doctors mean well, but most of them know less about addiction than I know about high-energy physics.</p>
<p>Take care of yourself, stay in touch, and</p>
<p>Keep on keepin&#8217; on!</p>
<p>Bill</p>
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		<title>By: Radha</title>
		<link>http://whatmesober.com/personal-writing-about-addiction-and-recovery/early-recovery/paws/comment-page-2/#comment-4559</link>
		<dc:creator><![CDATA[Radha]]></dc:creator>
		<pubDate>Fri, 04 May 2012 11:36:15 +0000</pubDate>
		<guid isPermaLink="false">http://lastthing.wordpress.com/?page_id=146#comment-4559</guid>
		<description><![CDATA[I have had a laparoscopic surgery to have my kidney stone removed last year (PCNL). I forgot to add that. Sorry.

Thanks.]]></description>
		<content:encoded><![CDATA[<p>I have had a laparoscopic surgery to have my kidney stone removed last year (PCNL). I forgot to add that. Sorry.</p>
<p>Thanks.</p>
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	<item>
		<title>By: Radha</title>
		<link>http://whatmesober.com/personal-writing-about-addiction-and-recovery/early-recovery/paws/comment-page-2/#comment-4558</link>
		<dc:creator><![CDATA[Radha]]></dc:creator>
		<pubDate>Fri, 04 May 2012 11:30:45 +0000</pubDate>
		<guid isPermaLink="false">http://lastthing.wordpress.com/?page_id=146#comment-4558</guid>
		<description><![CDATA[Dear Bill,

Greetings from India. So I have smoked Marijuana and Hashish on a regular basis for two years and then I was out of college and got myself a job and with a lot of determination I decided to cold turkey. I was off of it for a week and then on my birthday I smoked a joint and weirdly my ankles and face got swollen. I did not attribute it to the joint, I went and got an ultrasound instead and everything was fine except that I had a 1.2 cms big stone in my right kidney along with a really bad UTI.
I decided to quit for good and it has been over a year since I smoked my last joint. I have gone through the acute and yes I am still dealing with the post acute withdrawals. What started as anxiety trips have now transformed into a constant fear that something is wrong with my body. I get better and these thoughts vanish but when they do come I invariable end up feeling like I have cancer or something and rush to the hospital and touchwood I have all my systems working fine.

Anyway, I just wanted to let you know that I have come out of all of this without any help. I am much much saner than how I had started a year back. Although my question to you is, will I get completely better like how I used to be or this is how I will be? I mean I am not the chirpy bubbly girl I used to be before I started any of this. I am twenty five and very positive. And since I have come this far, I am hopeful to get like how I used to be.

Thanks]]></description>
		<content:encoded><![CDATA[<p>Dear Bill,</p>
<p>Greetings from India. So I have smoked Marijuana and Hashish on a regular basis for two years and then I was out of college and got myself a job and with a lot of determination I decided to cold turkey. I was off of it for a week and then on my birthday I smoked a joint and weirdly my ankles and face got swollen. I did not attribute it to the joint, I went and got an ultrasound instead and everything was fine except that I had a 1.2 cms big stone in my right kidney along with a really bad UTI.<br />
I decided to quit for good and it has been over a year since I smoked my last joint. I have gone through the acute and yes I am still dealing with the post acute withdrawals. What started as anxiety trips have now transformed into a constant fear that something is wrong with my body. I get better and these thoughts vanish but when they do come I invariable end up feeling like I have cancer or something and rush to the hospital and touchwood I have all my systems working fine.</p>
<p>Anyway, I just wanted to let you know that I have come out of all of this without any help. I am much much saner than how I had started a year back. Although my question to you is, will I get completely better like how I used to be or this is how I will be? I mean I am not the chirpy bubbly girl I used to be before I started any of this. I am twenty five and very positive. And since I have come this far, I am hopeful to get like how I used to be.</p>
<p>Thanks</p>
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		<title>By: Depression In Early Recovery - Sunrise Detox Can Help: 1-888-443-3869</title>
		<link>http://whatmesober.com/personal-writing-about-addiction-and-recovery/early-recovery/paws/comment-page-2/#comment-4397</link>
		<dc:creator><![CDATA[Depression In Early Recovery - Sunrise Detox Can Help: 1-888-443-3869]]></dc:creator>
		<pubDate>Tue, 24 Apr 2012 10:06:50 +0000</pubDate>
		<guid isPermaLink="false">http://lastthing.wordpress.com/?page_id=146#comment-4397</guid>
		<description><![CDATA[[...] in recovery is self-care, with particular attention to the things we can do to reduce PAWS.  See this article for more information about PAWS.  We need also to have some fun if possible, go to meetings, mix with other people, and try to [...]]]></description>
		<content:encoded><![CDATA[<p>[...] in recovery is self-care, with particular attention to the things we can do to reduce PAWS.  See this article for more information about PAWS.  We need also to have some fun if possible, go to meetings, mix with other people, and try to [...]</p>
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