By Request: Psychiatric Survey Notice

NOTE: This is NOT bogus.

—–BEGIN ANNOUNCEMENT—–

California State University San Marcos
You are Invited to Participate in an Online Research Study
Scale Validation Survey (IRB Code Number: 893513-1)

 A new scale is being developed for people with various psychiatric diagnoses. The purpose of this online study is to test the validity of the scale among people from diverse backgrounds. It is hoped that this work will lead to further research and potential clinical applications. This online survey will involve completing a series of questions for approximately 25 to 45 minutes.

You must be at least 18 years old, fluent in English, a resident of the United States, and diagnosed with a psychiatric disorder to participate. You are not eligible to participate if you participated in our recent interview study.

To participate in this online research study, please visit:
https://www.surveymonkey.com/r/FV7MTFL

 To learn more about this research study, please contact the researcher, Stephanie Price (price049@cougars.csusm.edu), or the advisor, Dr. Heike Mahler (hmahler@csusm.edu).

—–END ANNOUNCEMENT—–

Holidays Are Dangerous For People In Early Recovery

thanksgiving-mayhemHolidays can be tough for recovering people, their families, and friends. Emotions are close to the surface and expectations — good and not so good — are in the air. It’s a pretty safe bet that all of us have issues of one kind or another that are closely associated with holidays, especially Thanksgiving and the other Winter holidays. The dark jokes about wrestling around on the dining table and knocking the turkey on the floor can carry more truth that we’re happy admitting.

Wrestling aside, all sorts of things may surface when families get together. Continue reading

Thoughts…

smileyThe essence of a belief is the establishment of a habit.  
Have I come to believe yet?

Addiction is trading away the future to feel better today.  
How did that work out for me?

If my addictions had made me happy, I wouldn’t be in recovery.  
Do I find myself surprised at some of the things that make me happy now?

“The mind is its own place, and in itself can make a heaven of hell, a hell of heaven”  ~ John Milton, Paradise Lost
How is my head treating me today?  How am I treating my head?

A Little Exercise 

Personal responsibility is the foundation of the 12 Steps. In what way does each Step foster the development of our personal responsibility? 

(Feel free to list your ideas in the comments if you want to share them.)

Who Looks Outside Dreams

“Who looks outside dreams;
Who looks inside awakes.”
~ Carl Jung

blankmap-world-1ceSometimes Professor Jung sounds like a Buddhist teacher.  When the Buddha spoke of awakening or enlightenment, he meant the ability to see the world as it really is, uncolored by our opinions, fears, history, desires, and ambitions.  Jung’s statement is rather less detailed but no less true.

No one should be aware of and remain more aware of this than recovering addicts.  We are, by definition, people who looked — and may still tend to look — outside ourselves for the resolution of problems that have their roots inside.   Continue reading