“…If we focus on the outcome we miss the process, and that’s where the good stuff actually happens. Doing the work and absorbing it is where the benefits lie: in the subtle improvements in the way we think, the mended relationships, the ability to better deal with stressors and much more. These are the result of experiencing and understanding the meaning of the steps, rather than just ticking them off a list….”
Are You Trying To Microwave Your Recovery?
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