New research by Duke University scientists suggests that a habit leaves a lasting mark on specific circuits in the brain, priming us to feed our cravings.
Why Are Habits So Hard to Break?
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New research by Duke University scientists suggests that a habit leaves a lasting mark on specific circuits in the brain, priming us to feed our cravings.
Examining how to live a life amplified by purpose, intent, and virtue. Family, friendship, marriage, fatherhood, masculinity, fitness, self-defense, art, music, philosophy, theology, and politics.
from Marcus Wynne
Stumbling along the Middle Path, one day at a time.
Recovering Out Loud
Web Developer | Systems Analyst | Project Manager
Trying to ace sober living
Stumbling along the Middle Path, one day at a time.
Stumbling along the Middle Path, one day at a time.
The Middle Path, One Day At A Time