A meditation is a train of thought that we ponder, looking beneath the surface for hidden or deeper meaning. It’s fun to discover what can be found by a minute or two of thought, rather than simply sharing a catchy phrase on social media and then moving on to the next ephemeral idea. Enjoy!

“The change begins when you realize that you can never get enough of what you didn’t want to begin with.”

Sam Keen, Hymns to an Unknown God