Category Archives: addiction education

2 Free Doses Of Naloxone

This came to me from a reputable source.

Steps for Getting naloxone

1. Watch the training video [link] below by clicking the picture of the hand holding the Narcan brand naloxone bottle.

2. Below the video is a quiz. After you’ve finished watching the video, scroll down to answer the quiz questions based on what you’ve learned.

3. Once you’ve completed the quiz, you may click the button that says “Get Naloxone”, this will take you to an enrollment page where you can enter your information to become a certified Opioid Overdose Responder and have naloxone mailed to you.

RESTRICTIONS

Next Naloxone does not mail within the five boroughs of New York City. If you live in New York City and are unable to obtain naloxone, please click HERE for a map of participating pharmacies, upcoming trainings, and a list of community-based naloxone distribution programs. If you’re still having an issue obtaining naloxone near you, contact us and we will work with you to locate a provider. Mail-based distribution is not available to supply firefighters, law enforcement, EMS, or school personnel as a part of their employed position. If you fit into one of these categories, please contact your supervisor or the NYSDOH or more information on specialized training. You can still participate in our mailing program if it’s for personal purposes.”

Meditation Basics

Many people think meditation is emptying our minds of all thoughts. That’s not the case at all. Meditation is just focusing our minds on one thing while attempting to ignore extraneous thoughts. It takes practice, but anyone can do it because we already know how: daydreaming is a kind of meditation.

Have you ever driven along with your mind wandering and missed an exit? You were shutting out extraneous thoughts in favor of others. Maybe you should have been paying attention to your driving instead of whatever you were daydreaming about, but there it is: you were meditating. Formal meditation is simply learning to do it more specifically. Continue reading

What Is A Relapse?

What is a relapse?

That may seem like a silly question. It’s when you take a drink, or shoot up, or buy something you can’t afford, or patronize a sex worker, or begin doing for your addict (or kid) things that they need to be doing for themselves.

Right?

Well, sorta. How about if a drinker starts hanging around the local bar with his or her old drinking buddies, talking the same trash, acting out in all the old ways except taking a drink? What if, instead of cruising, a sex addict hangs out in the mall checking out all the girls walking by–or, instead of that, watches porn for an hour? Continue reading

Confirmation Bias

We unconsciously seek and evaluate information that supports our own ideas. This is called confirmation bias. For example, we tend to look for news from sources that lean in our direction politically. Thus, what we see and hear confirms our own belief system. We are (usually) either not exposed to opposing views that might give us a more balanced understanding of the issues, or we choose to discount them. It has been shown through dozens of studies that reason bows to belief in virtually all cases. This is most noticeably true in the cases of politics and religion, but confirmation biases exist in every area where a position and/or opinion needs support.  This leads to a worldview that supports the idea of them and us. “They” are so messed up! “We,” on the other hand, are the souls of ethical behavior and correct thinking. Continue reading