Category Archives: codependency

A Possible Topic For Meditation Or A Meeting

I was at a meeting on Saturday (online, of course). We had a discussion of the good things that have come from the pandemic. I’m not going to mention specific things that were brought up, because I don’t want to do your thinking for you. However, I challenge you — and perhaps your group — to consider the matter in some detail.

It’s easy to bitch, moan, and complain. “It’s not fair!”, “Someone should…”, “Why me?”, and similar laments are the default setting for us addicts and codependents, and stresses like we’re suffering these days — so alien to so-called normal behavior for most of us — can bring them out in abundance. One of our default behaviors is to automatically look for the worst scenario and then fixate on it. The pressures of confinement, especially close confinement with family and partners, money worries and the other things that plague most of us these days are guaranteed to challenge our sobriety and strain our sanity (in the sense spoken of in Step Two).

So let’s pull our minds out of the mud for a few minutes and really consider carefully the possible things we’ve gained or have the potential to gain from our current circumstances. I’ll bet if we actually stop and think about it mindfully, we’ll discover that things could certainly be worse and that some things may even be better.

Remembering Bill C.

I wrote this some years ago. I’m re-posting it, with some minor editing, because “There, but for the grace…”

I don’t spend much time regretting the past. There are a lot of things I’ve done that—given the opportunity—I’d probably do differently (or not at all) but you have to be careful what you wish for. The Law of Unintended Consequences is nothing to mess with.

Today I’ve been thinking about my friend Bill. I met him during a period in my early twenties when I was driving airplanes for a living. We were drawn to each other by a mutual love of airplanes, flight attendants, and the bars of the Fort Lauderdale area.

This was not too long after the Bay of Pigs, and there was a lot of stuff happening in Africa around then as well. The company we both worked for had, at one time, some clandestine connections with interests in the Caribbean, and shady characters of some repute still wandered around the small airports of South Florida and the islands to the south. I found this moderately interesting. Bill found it fascinating.  Continue reading

Thought For The Day

“In recovery, the wish to keep indulging without consequences doesn’t vanish suddenly. How many of us hoard, ruminate, fidget or pump ourselves full of coffee or nicotine, or go the other way with exercise or rigid dieting? Old habits die hard, you say? Consider that quitting may not end our problems–some say quitting exposes our problems.”
~ Joe C., Beyond Belief — Agnostic Musings For 12 Step Life

 

Hope and Expectations (a blast from the past)

I hope I’ll win the lottery, but I don’t expect to.

A lot of us addicts get our hopes and expectations amazingly tangled. Most of us need to take a close look at the difference during our early recovery (and often afterward) because they can cause huge complications in our lives. Read on…

https://whatmesober.com/2017/03/23/hope-and-expectations/