Category Archives: codependency

Communication In Recovery

Relationships in recovery are difficult, especially when we are in a continuing partnership that has been shaped, at least in part, by our addictive behavior. Remembering our part in the resulting mess and developing good communication skills are essential to our recovery, and that of the relationship.

Some questions to ask ourselves about our relationships.

First of all:

    • Am I using the tools of my recovery program to maintain a healthy relationship with myself?
    • Do I regularly check my behavior for fairness in my relationships with others? Do I evaluate them, and apologize when needed?
    • Do I further my recovery program by continuing to attend meetings, help others and share what I have learned and hope to learn about myself?
    • Am I using a relationship/relationships to replace another form of acting out — to “fill the hole” that I was trying to fill with substances or other behavior?

If I’m doing all of the above, living an active program of recovery, do I give the same attention to my personal relationships? Continue reading

A New Best Friend

Readers of these pages may have noticed that I have a “thing” about the God Controversy in our fellowships. In fact, I’m pretty sure I mentioned it at some length recently. :-) The subject interests me because I remember well the philosophical contortions I went through for my first ten years or so in recovery. I came to need to believe, or thought I did, but I just couldn’t. Having rejected, for what still seem excellent reasons, the religious beliefs of my youth (which never made much sense to me anyway once I reached the age of reason), I looked around desperately for a different path because I found pseudo-Atheism unsatisfying to my need for a spiritual practice – which I firmly believe has been hard-wired into Homo sap in some fashion. (Good opening there, Theists.) The biggest problem was with prayer. Continue reading

Flashback — Concerning A Higher Power

This was originally posted on 22 May 2014. It’s been edited slightly because I can’t ever read my own stuff without messing  around with it.


I heard another newcomer at a meeting complaining about how she’d had God shoved down her throat by her parents, and she wasn’t having any part of this Higher Power stuff, blah, blah, blah. I find this sort of thing tedious, to put it mildly, having listened to and read about it frequently over the years. Even when I was claiming to be an atheist I thought it was shallow and ill-considered. So I thought I’d write about my take on the matter. Continue reading