Turn it upside-down: if late, practice patience; if put upon, understanding; if hurt, forgiveness. Seek always to learn what virtue can be applied so as to turn a problem into an opportunity to grow.
Resentment is a result of not being able to control the past;
Anger is a result of not being able to control the present; and
Fear is a result of not being able to control the future.
The study of physics has taught us four basic things about energy.
- Energy is never created or destroyed (this is called the First Law of Thermodynamics).
- Energy can be transferred from one object to another.
- Energy comes in many different forms, which can generally be divided into Potential or Kinetic energy.
- Energy can be converted from any one of these forms into any other, and vice versa.
These concepts can be applied to all sorts of metaphysical ideas by people who have heard of these properties but not gone any further in their studies of physics. However, we’re not talking about psychic energy and such; this is about energy as we use it daily, knowingly and with understanding.
When we apply energy we create work. In physics, work has a very specific definition: Continue reading
The other day while I was washing a mortar and pestle in the bathroom sink (too complicated; don’t ask), I noticed that the heavy machined stainless steel pestle seemed to roll quite easily up and down the slope of the porcelain basin. So I gave it a shove and watched as it kept oscillating up the slopes and down again for a surprisingly long time. I cranked up the stopwatch on my phone (Imagine writing that 20 years ago!) gave the pestle a good shove, and timed it until it became stationary again.
The back and forth momentum lasted for 7 minutes and 24 seconds!
Later I was demonstrating the Miracle Of The Rolling Pestle to my-wife-the-shrink and got to thinking how important momentum is to recovery. Continue reading
I got married the first time because it was expected that I would when I reached a certain age. It was a lousy match, and ended in divorce — for good reasons. (I got two wonderful kids from that marriage and I don’t regret it at all, but it wasn’t exactly my choice — more a matter of the path of least resistance.) Continue reading
It has been said that opinions are like wrinkles: everyone has them, and the older we get the more we have. We give them a great deal of power. Some of us are practically ruled by our opinions, and the opinions of others impact our lives daily in myriad ways: politics, individual human rights — even what we (or our significant others) believe we should be wearing.
When we really think about it, we can see that “our” opinions often aren’t really ours.The majority of the time they are based on the opinions of others that we glean from conversations, the news and infotainment media (usually those that tell us the things we are comfortable hearing), our clergy, friends and social sites. Seldom do we bother to conduct unbiased research, drawing from sources on both sides of a question so that we can form original opinions of our own. In fact, most of the things we “believe” or “feel” are things that someone else wanted us to believe and feel. Rarely can we honestly say that our positions on issues are solely our own.
‘We act as though Truth were something we could stuff in our pockets, something we could take out every once in awhile to show people “Here! This is it!” We forget that they will show us their slips of paper, with other Truths written upon them.’
~ Steve Hagen Roshi