Category Archives: Process Addictions

Gratitude Day

I think of this as Gratitude Day. (No, I’m not making a list.) Six years ago today it was forcefully brought to my attention that, after 23 years of thinking otherwise, I was not really sober.

I stopped using substances in September of 1989. It was easy. I detoxed in a treatment facility and hit the ground running. For many years I wondered why it had been so easy for me and difficult for many others. Sometimes I felt a little embarrassed that I couldn’t come up with any white-knuckle recovery stories. (There were plenty from “back in the day,” because I was unquestionably an addict.) Other times I fell into the trap of comparing rather than relating, feeling superior rather than examining the reality of my so-called “sobriety.” Continue reading

A New Best Friend

Readers of these pages may have noticed that I have a “thing” about the God Controversy in our fellowships. In fact, I’m pretty sure I mentioned it at some length recently. :-) The subject interests me because I remember well the philosophical contortions I went through for my first ten years or so in recovery. I came to need to believe, or thought I did, but I just couldn’t. Having rejected, for what still seem excellent reasons, the religious beliefs of my youth (which never made much sense to me anyway once I reached the age of reason), I looked around desperately for a different path because I found pseudo-Atheism unsatisfying to my need for a spiritual practice – which I firmly believe has been hard-wired into Homo sap in some fashion. (Good opening there, Theists.) The biggest problem was with prayer. Continue reading

Recovery Basics

Don’t use; go to meetings; get a sponsor; work the steps, carry the message. These are the basics of recovery in the 12-step programs. If we say “don’t act out,” we can include all variations of addictive behaviors, and if we broaden our definitions to include other successful recovery programs, these are the basics of recovery, period. Continue reading