By most definitions, the term dry drunk refers to someone who is not acting out, but has failed to do the work that leads to recovery. A dry drunk is like a man crawling across a desert, depressed, angry, and craving the water that he won’t allow himself to drink.
Sobriety is about replacing the thinking and behavior of an addict with that of a sober person. The damage that alcohol and other drugs facilitate is in the form of emotional, physical and spiritual harm, as well as severe damage to externally visible things such as relationships, attitudes, work, and legal problems. Continue reading