Tag Archives: fear of change

Staying “In The Now”

present-momentWe exist only in the present, and we need to learn to live in the present.  We can’t affect the past, and we have no way of knowing what effect we may have on the future.  We need to do our living today, concentrate on the present moment — on doing the next right thing — and let the future take care of itself.  If we are always thinking about tomorrow, next week, next year — the next raise, romance, promotion or what have you, we are unlikely to do well at work, love, or life in general.

Every change we make in our lives affects the future, sometimes in big ways, and sometimes in small ones.  I can’t know whether failing to buy new shoelaces today will result in a dangerous fall tomorrow.
Continue reading

Big Change or small change?

Recovery is about change, but there’s big change and small change. Sometimes we get them confused. For example, we may realize that our program isn’t quite going the way we’d like. So we look for a new book to read, find a meeting that “suits” us better, look at a new fellowship, find a new sponsor — maybe even get a new job or move into a different halfway house, a mini-geographical cure.

This is small change, and it may even help for a while, but it’s not Big Change. Our small change may give us knowledge and temporary satisfaction, along with the excitement of something new, but it’s more like running in circles than progress in recovery. Continue reading