‘”Treatment of insomnia after abstinence represents an important treatment target and an integral part of any recovery plan,” Dr. Rosenlicht and coauthors conclude. They note the critical need for more research on treatment of insomnia during early recovery…’
Marijuana use is associated with impaired sleep quality, research suggests. Results show that any history of cannabis use was associated with an increased likelihood of reporting difficulty falling asleep, struggling to maintain sleep, experiencing non-restorative sleep, and feeling daytime sleepiness. [Emphasis mine – Ed.] The strongest association was found in adults who started marijuana use before age 15; they were about twice as likely to have severe problems falling asleep, experiencing non-restorative sleep and feeling overly sleepy during the day. Continue reading…
Stumbling along the Middle Path, one day at a time.
Examining how to live a life amplified by purpose, intent, and virtue. Family, friendship, marriage, fatherhood, masculinity, fitness, self-defense, art, music, philosophy, theology, and politics.
from Marcus Wynne
Stumbling along the Middle Path, one day at a time.
Recovering Out Loud
Web Developer | Systems Analyst | Project Manager
Trying to ace sober living
Stumbling along the Middle Path, one day at a time.
Stumbling along the Middle Path, one day at a time.
The Middle Path, One Day At A Time
What...Me Sober? 