Tag Archives: stress in recovery

Stress: How to Cope Better With Life’s Challenges

Stress: How to Cope Better With Life’s Challenges

Feelings of stress are caused by the body’s instinct to defend itself. This instinct is good in emergencies, such as getting out of the way of a speeding car. But stress can cause unhealthy physical symptoms if it goes on for too long, such as in response to life’s daily challenges and changes….