Tag Archives: stress relief

Oh For God’s Sake, Lighten Up!

Grumpy-CatSmall

by Bill

Most of us addicts became isolated from others, unable to relate to them in healthy ways. We either tried too hard, or not hard enough. When we found ourselves failing to fit in, we turned to “in groups” who thought like we did. Those may have been genuine efforts to find a place where we belonged, but since they were nearly always based on some form of addiction — drinking, drugging, gambling and so forth — we were associating with other wounded souls who were grasping but not able to hold onto that same feeling of belonging. Our isolation continued, even in a crowd.

The value of humor in relieving the tension of situations and increasing the enjoyment of life has been recorded by poets, playwrights and others for thousands of years. Humor brings people closer, cements social bonds (people who laugh at the same things we do are accepted, others are kept at arm’s length), and defuses tense moments.
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